Ottoline Hart
MSc, HG Dip. P, BA (Hons)
University of Oxford
Workplace Mental-Health
Humans are programmed with the innate needs to learn, grow, achieve and connect. Work is a highly impactful place, that can satisfy these enabling achievement, community, status, autonomy, and purpose. The way these needs are met has a knock-on effect on all other areas of our lives, from our relationships to our sense of self. A toxic environment leads to low productivity, poor retention rates and widespread unhappiness, whilst a healthy environment supports employees to thrive in working towards a common goal.
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Invest in your people's needs, and they will invest in yours.

Workshops and Trainings
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Stress management and workplace resilience
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The science of happiness in the workplace
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Productivity and wellbeing working from home
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Mindfulness and relaxation for intelligent work
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Self-care and wellbeing in the workplace
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Leadership Packages: how to make the most of your employees?​​
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available in-person and online
Packages
Professional wellbeing packages tailored to your organisation's needs, including:​​
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Wellbeing weeks
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Group mindfulness and meditation sessions
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Team building, trust and creativity
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Workplace survey + analysed results + directions
